About
Struggling to find the energy to get out of bed in the morning? Feeling overwhelmed, worried, angry or irritable most of the time? Avoiding work, school, people or events? Wondering if anyone really likes or understands you? Stuck in patterns you can't seem to shake? We all have these feelings sometimes. But, if they are getting in the way of your daily life, I can help.
I'm Kaitlin Arnold, therapist and founder of Finding Your Balance Therapy. I have experience in helping people find their motivation, build better relationships and discover confidence and calm. I believe therapy should be tailored to the individual. Let’s start with where you’re at and go from there.
You can get to a better place. Therapy doesn't have to be scary or painful. I can promise you a safe space to share your thoughts and feelings. I hope you'll call me. I look forward to joining you on your journey to finding your unique balance.
What sets us apart
Kaitlin Arnold, therapist and founder of Finding Your Balance Therapy, helps individuals struggling with motivation, relationships, and confidence. With a tailored approach, she provides a safe and supportive space to address feelings of overwhelm, worry, and avoidance. Kaitlin believes therapy can help you discover your unique balance and achieve a better place.
Client focus
Participants:
Individuals
Group
Client Age:
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Transgender Allied