About
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
My clinical approach has an emphasis on using "compassion" as the primary framework in working through life's challenges. I am trained in trauma-focused approaches such as Brainspotting, and frequently utilize a client-focused, strengths based, and holistic (mind-body connection) therapeutic approach in my clinical work.
The challenges that you are facing are not ones that you have to face alone. My hope for you is that you can provide yourself with gentleness, softness, and compassion as you begin to look inwards.
What sets us apart
I help adults navigate depression, anxiety, OCD, low self-esteem, and relationship issues. Utilizing compassion-focused and trauma-informed approaches like Brainspotting, I tailor treatment to your unique needs. My practice integrates client-centered, strengths-based, and holistic perspectives to foster healing and self-compassion. You don't have to face these challenges alone.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Non-Binary Allied ,Queer Allied