About

Welcome! I am a Professional Counselor who specializes in Brainspotting (an amazing technique which helps heal from trauma). I take a holistic approach to health and well-being. I enjoy working with people of all ages and abilities helping them connect with their inner power, wisdom and truth. I help people create and maintain boundaries which promotes a sense of safety and helps people focus to their goals and priorities. I look forward to the opportunity to help you make your dreams a reality! My counseling approach is Person Centered, helping you work towards your goals. In addition, I am certified in Brainspotting, which is a miraculous therapy modality that helps people reprocess trauma and move past feelings and emotions that were keeping them stuck. Each session is a step forward, to a healthier and happier you. I know that life can be challenging. It is helpful to have someone willing to listen and care. It can be hard to see ourselves or others clearly, especially when triggered by past trauma. Sometime just little changes in our life can get us going in a whole new direction, towards our goals and dreams. I am happy to help with this!