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About

Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain. - Matt Haig. As a clinician, I aim to promote the overall being of my clients by establishing a therapeutic environment that is free from judgment. I use Cognitive Behavioral Therapy in addition to other mindfulness practices. I also incorporate other approaches and techniques to tailor the therapeutic experience to the individual needs of those I work with. I enjoy working with a diverse range of clients in areas such as depression, anxiety, and adjustment issues. I also have experience and interest in working with partners of sex addicts who are experiencing betrayal trauma. You are the expert of your own experience. I aim to help you feel safe and empowered as you develop insight and skills to help you move forward confidently. I would be privileged to partner with you on your healing journey.

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 in Therapists located in Des Moines, Iowa.


Heather Monaghan

(0.0 stars / 0 reviews)

Des Moines, Iowa, 50309

Counselor, MS, tLMHC

 services  in Therapists located in Des Moines, Iowa.

Services
Costs
Therapists
Both in person and online
Individual sessions: $160 per session
Couples sessions: $150 per session
Sliding scale: Apply if you're eligible
Accepting new clients

Education  in Therapists located in Des Moines, Iowa.

School name: Grand View University

Degree: MS Clinical Mental Health Counseling

Graduated: 2023


reviews

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What sets us apart

I provide a non-judgmental therapeutic environment, utilizing Cognitive Behavioral Therapy, mindfulness, and other techniques tailored to individual needs. I work with diverse clients experiencing depression, anxiety, adjustment issues, and betrayal trauma related to sex addiction. My goal is to empower clients to develop insights and skills for confident growth and healing.

Client focus

Participants: Individuals

Client Age: Teen Adults

Primary credentials  in Therapists located in Des Moines, Iowa.

License number: Prelicense by State of Iowa / 119253

Country:

State:

Expire:


Affiliations

Bisexual Allied ,Gay Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Transgender Allied

Specialties

Anxiety

Bipolar Disorder

Codependency

Coping Skills

Depression

Developmental Disorders

Emotional Disturbance

Intellectual Disability

Mood Disorders

Spirituality

Stress

Trauma and PTSD

Women's Issues

Payment options

American Express

Discover

Health Saving Accounts

Master Card

Visa

Cash

Check

Paypal

Venmo

ACH Bank Transfer

Zelle

Wire

Insurance accepted

Medicaid UMR Amerigroup

Additional insurance company:Iowa Total Care, Molina Healthcare, Wellmark BCBS

I accept claims out of network expense

Portfolio (past work)

Portfolio (past work)

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