About
Welcome! If youâre looking for a practical, affirming, and person-centered approach, youâve found the right page. My hope is for you to feel heard in therapy. For you to feel safe enough to begin to feel your feelings. For you to be able to discover and embrace your authentic self in the space we create. Many of us struggle with complex issues that can impact our thoughts and feelings in many different ways. I specialize in working with folks with a history of complex trauma, sexual abuse, emotional neglect, identity issues, and self-harm. My therapeutic style is grounded in empathy, respect, and collaboration.
Together weâll explore practical solutions and cultivate the strengths necessary for your journey towards healing and growth. I use an integrative approach with the types of therapies that I find most beneficial. There is also great value in using types of therapy such EMDR and Brainspotting that do not require you to re-tell your traumatic experiences.
I acknowledge that I am a descendant of the colonizers that came to this land from Europe. I acknowledge the privilege that comes with that and I work to recognize and dismantle the systems of oppression within my own identity and clinical practice. I would love to connect with you. Please feel free to give me a call or send an email.
What sets us apart
I offer an affirming, person-centered approach to therapy, specializing in complex trauma, abuse, identity issues, and self-harm. Using EMDR, Brainspotting, and other integrative methods, I prioritize your safety and healing without requiring re-traumatization. Grounded in empathy and respect, I'm committed to collaborative growth and dismantling systemic oppression in my practice. Contact me to connect.
Client focus
Participants:
Individuals
Client Age:
Preteen
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Blind Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied