About
Come as you are...And let's make space for all pieces and parts of YOU that create your world. During many transitions in life, especially with becoming a parent/caregiver in a variety of ways - together, we can hold space for your struggles and growth, broaden your understanding of the bias we are constantly surrounded by and are dealing with and increase awareness of your own presence within your environment.
My background includes individual and group support for pregnant and postpartum birthing folks with mental health struggles. I also provide nurturing spaces for young children and their caregiver in strengthening relationships through new coping skills and mindfulness when adverse experiences and trauma disrupt a family's wellbeing.
Let me provide a space of support for yourself, so you can unfurl wellness within and with others in your life. Healing your roots that support branches in your life.
What sets us apart
I support individuals navigating life transitions, particularly new parents/caregivers, by creating a safe space to explore challenges and foster growth. My experience includes perinatal mental health and strengthening caregiver-child relationships through coping skills and mindfulness, especially after trauma. I help you cultivate self-awareness and well-being to nurture healthier connections within yourself and your relationships.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Toddler
Children(6to10)
Adults