About
Are you feeling overwhelmed with anxiety, depression, and life stress? Maybe you have chronic pain, medical issues, or are struggling with life changes? I would like to work alongside you to help you live a happy, meaningful life with these challenges. Currently, I see individual clients ages 10 and up.
The first session starts with obtaining background information and learning what brings you to therapy. My therapy style is direct, eclectic, empathetic, and person-centered. I utilize techniques derived from Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, and other therapeutic modalities.
I hope to hear from you! I do offer a free 15 minute consultation to discuss your needs and to determine if we are a good fit. Feel free to contact me here or call the office to inquire further. If you do not see an email response from me, please check your junk mail.
What sets us apart
I help individuals (ages 10+) navigate anxiety, depression, stress, chronic pain, and life transitions. My direct, empathetic, and person-centered approach integrates CBT, Solution-Focused Therapy, and ACT. I offer a free 15-minute consultation to explore your needs and ensure a good fit. Contact me to learn more.
Client focus
Participants:
Individuals
Client Age:
Preteen
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Immuno-disorders ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Single Parent ,Transgender Allied