About
Living in fight, flight, or freeze mode? "Spiraling", having "decision paralysis", "self-sabotaging", "shutting down", or having demand avoidance? If so, you may be living in survival mode. As a trauma specialist, I will help you move from surviving to thriving. You deserve to live a life full of purpose and meaning and to feel valued, seen, and heard. I provide a compassionate, judgment-free milieu to help you explore how difficult past events are contributing to present day issues. I specialize in helping people who have experienced relational trauma, codependency, body image issues, grief, and anxiety meet their goals. View 5 Photos
I am an EMDR therapist who is trained in brainspotting and currently training at Somatic Experiencing International.Through a warm and compassionate approach, I blend parts work with EMDR and somatic experiencing to help you safely access , process, and release trauma from the body to reconnect with your highest self and heal the wounded parts within.
Whether you've are experiencing avoidant, anxious, or disorganized attachment leading to codependency, are a survivor of relational trauma or sexual abuse, or are navigating identity exploration, I am here to help you live a purposeful life in accordance with your goals. Email me for an intake or 15 minute consultation. I can't wait to hear from you!
What sets us apart
As a trauma specialist, I help clients move from surviving to thriving through EMDR, brainspotting, and Somatic Experiencing. I provide a compassionate, judgment-free space to explore how past events impact present issues, specializing in relational trauma, codependency, and anxiety. My integrative approach blends parts work with somatic methods to process trauma, heal wounded parts, and reconnect with your authentic self. Contact me for a consultation.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent ,Transgender Allied