About
Welcome to Insight Out Therapy & Wellness, LLC! A Chicago-based mental health practice founded in 2023 by Illinois-native, Bianca Hernandez, LCPC, we strive to foster a supportive and inclusive environment where everyone feels seen, heard, and valued. Through evidence-based therapeutic approaches, we provide our clients with compassionate, expert care as we navigate their wellness journey and transform the insight gained into long-term wellness practices. Connect with a licensed mental health therapist and find the support you need on your wellness journey—schedule your consultation today! View 4 Photos
Recognizing that every individual is unique, we offer a range of therapeutic mental health services that blend evidence-based approaches and holistic practices like cognitive-behavioral therapy (CBT), and mindfulness counseling to improve the quality of life for our clients as they navigate life’s highs and lows.
As a minority-owned practice, the Insight Out Therapy & Wellness team is particularly attuned to the diverse needs of marginalized communities, including people of color, children and adolescents, women, the LGBTIA+ community, and others that are often ignored or underserved. Our licensed mental health therapists are big on wellness!
What sets us apart
Insight Out Therapy & Wellness, LLC, founded in Chicago in 2023 by Bianca Hernandez, LCPC, provides compassionate, evidence-based care. We offer therapeutic services, including CBT and mindfulness, tailored to individual needs and promoting long-term wellness. As a minority-owned practice, we are dedicated to supporting marginalized communities. Schedule a consultation today.
Client focus
Participants:
Individuals
Client Age:
Preteen
Teen
Adults
Affiliations
Non-Binary Allied ,Queer Allied ,Racial Justice Allied