About
I have experience working with at-risk adolescents, military populations, and vulnerable populations. I enjoy working with individuals work through past traumas that continue to affect their daily functioning and domains of life. I find that clients who are motivated to do the hard work of talking and applying change in their behaviors and thoughts have the most success in therapy.
I implement aspects of acceptance and commitment therapy into my practice to help build on a foundation of values and willingness. I focus on respecting and empathizing with all cultures and belief systems that I encounter. I also utilize a holistic approach with addressing issues and problems that arise.
My goal is to offer services and provide tools to help you get to a state of wellbeing where therapy is no longer needed. Although some situations may need more time to work through than others, my mission is to provide a solid foundation of coping and understanding to be able to manage difficult emotions and situations on your own.
What sets us apart
Experienced therapist specializing in trauma, at-risk adolescents, and military populations. Utilizes Acceptance and Commitment Therapy and a holistic approach, emphasizing empathy and cultural sensitivity. Focuses on empowering clients to develop coping skills and achieve lasting well-being, ultimately fostering independence from therapy.
Client focus
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