About
My approach to therapy emphasizes empathetic connection, awareness and relational growth. I take a holistic perspective on mental health, believing we have inherent internal resources for healing and relating. Skilled at providing an open and compassionate space to connect with what is most important to you, I utilize the therapy relationship, psychotherapeutic knowledge and experience to work with a wide range of issues, life challenges and presentations - honoring diversity in my work with people, ideas and identities. Meaningful change and understanding is often the result of my work with clients. View 4 Photos
I have broad experience and training in issues like depression, anxiety, problem anger, grief, trauma (PTSD), addiction, and marital conflict to name a few. Creative presence and curiosity are values in my work, I am less interested in specializing and more interested in the complexity of the human experience of change, potential and growth.
My approach is clinically integrative, with postgraduate training in Psychodynamic Psychotherapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy (ACT), Depth psychology and Gottman Couples work. Please consider contacting me for a free 15 min phone consultation or visit my website to consider if working with me is right for you.
What sets us apart
Empathetic therapist offering a holistic, relational approach to foster self-awareness and growth. Experienced in addressing depression, anxiety, trauma, addiction, and relationship issues. Integrative approach includes psychodynamic, mindfulness-based, and acceptance-based therapies. Open to diverse perspectives. Contact for a free consultation.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Queer Allied ,Racial Justice Allied