About
More and more women today are feeling increasingly stressed and overwhelmed - anxious, hopeless, stuck, or depressed. Juggling work, children, relationships, personal development, and more is hard. My nurturing approach is one of genuine warmth and support, in an encouraging, judgment-free environment. I am both a life coach and therapist, helping to heal deep emotional pain, even the kind that seems unbearable. I use proven techniques, such as mindfulness, and energy healing as well. I also have extensive background in helping people explore their spiritual side, and specialty training in Maternal Mental Health.
If you're overwhelmed by anxiety, worry, self-judgment, or any other emotional challenge, please know there is effective help! I focus on you, a unique being, while we work together on coping skills, being kinder to yourself, and a more peaceful, contented mood. I am a holistic therapist offering energy psychology and person-centered techniques.
I bring a wealth of life experience as a mother, wife, daughter, sister and friend, in addition to my education and training, in helping people find relief from emotional pain and regain contentment. I believe the body-mind is linked, and I provide numerous strategies to lift your spirits, restore energy, soothe stress, and rekindle well-being. Please call!
What sets us apart
I empower women facing stress, anxiety, and emotional challenges. My holistic approach combines therapy and life coaching, incorporating mindfulness and energy healing. With expertise in Maternal Mental Health and spiritual exploration, I offer a warm, supportive environment to heal emotional pain, develop coping skills, and cultivate well-being. I utilize person-centered techniques to lift spirits and restore energy.
Client focus
Participants:
Individuals
Client Age:
Toddler
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied