About
***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.
Most of my clients have sought therapy because they feel stuck or overwhelmed, and want help with stress, healthy relationships, anxiety, depression, PTSD, managing chronic mental disorders. They may have experienced trauma, abuse, and/or neglect. I take a cognitive behavioral approach, and also use dialectical behavioral and mindfulness-based techniques.
I am currently offering online therapy (using confidential text/video platforms) to anyone living in Iowa or Texas. I am clinically licensed in both states. Please click on the website link to access my virtual office, or you may click on the email link to send me a message directly to further discuss your needs. I look forward to meeting you!
What sets us apart
Licensed in Iowa and Texas, I offer teletherapy to adults seeking support with stress, anxiety, depression, PTSD, and relationship issues. My approach is non-judgmental, collaborative, and integrates cognitive behavioral, dialectical behavioral, and mindfulness techniques. I empower clients to overcome challenges and achieve their full potential. Contact me to learn more.