About
I approach to the therapeutic process in a holistic, creative, and collaborative way. I work with individuals, families, and couples through infusing evidence-based practices for EMDR, CBT, DBT, compassion-focused, mindfulness and is person/goal centered.
I specializes in working with individuals ages 18-65+ with anxiety and panic, ADHD, career and life transitions, mood disorders, eating disorders/disordered eating, substance use, relationship with self and others, pregnancy/fertility/parenting, and trauma. She also has a special interest in working with other therapists.
My sessions are individualized to one’s unique needs and support you in working towards mental well-being with tools and resources that can be used both in and out of session. I have prior experience in higher education with career counseling, disability advocacy, advising, and teaching that I may be of support.
What sets us apart
I provide holistic and collaborative therapy for individuals, families, and couples, utilizing EMDR, CBT, DBT, and mindfulness. I specialize in anxiety, ADHD, mood disorders, eating disorders, substance use, relationship issues, and trauma for adults 18-65+. My approach is individualized, fostering mental well-being through practical tools and drawing upon experience in career counseling and disability advocacy. I also have a special interest in working with therapists.
Client focus
Participants:
Immuno-disorders
QueerAllied
SingleMother
Client Age:
Individuals
Couples
Family