About
Have you hit a point in your life where you are so exhausted and broken that you don't know what else to do but reach for help? You are not alone and often the hardest part is taking the first step to find support. My speciality is walking alongside women who struggle with a loss of identity, feelings of alienation, and a general lack of self love. Whether you struggle with postpartum depression/anxiety, have experienced trauma or extreme loss, or need a place to find clarity in your relationships, parenting, body image, career etc.; I would love to help you find your light once again. View 5 Photos
I am passionate about the mind and body connection. As a Licensed Social Worker and Registered Yoga Teacher, I design sessions to the clients specific needs by combining traditional psychotherapy with somatic work. I believe that a full body therapeutic approach can help clients go deeper into themselves in order to find restoration and healing.
My mantra for counseling is simply, come as you are. Our office space is extremely warm and inviting. I encourage clients to come early, grab a cup of coffee or tea, and wrap up in a blanket on the couch before sessions start. As we work together my goal is to help you feel truly seen, heard, and abundantly cared for.
What sets us apart
Licensed Social Worker and Registered Yoga Teacher specializing in women's mental health. I offer a holistic, mind-body approach integrating psychotherapy and somatic techniques to address trauma, loss, postpartum issues, and identity challenges. My goal is to create a safe, supportive space for healing and self-discovery.
Client focus
Participants:
Individuals
Family
Client Age:
Adults