About
Choosing therapy is a brave step, and after you take that step, I will walk with you. It is my priority to create a space where you feel comfortable and supported as you express yourself. I want to partner with you and learn about your specific needs so that I can understand your experience, without assumptions. I will provide empathy, education, and insight as we work together. I want to help you recognize your own strengths and build off of them as we create solid goals so that you can take active steps towards healing, change, and growth. I will work with you and your family, if you choose, to help you meet your individual needs.
I provide space for clients to process in a safe environment and help clients build effective coping, communication, and executive functioning skills, so they can feel empowered to meet their goals. I individualize treatment, and I am informed by a variety of approaches, including CBT, DBT, insight oriented therapy, and executive functioning skill building.
I am a strengths-focused therapist who approaches therapy with a growth mindset. I love helping all members of the family navigate the challenges of life. I offer both day and evening hours to accommodate busy schedules.
What sets us apart
I provide empathetic and individualized therapy, informed by CBT, DBT, and insight-oriented approaches. I help clients and families build coping, communication, and executive functioning skills in a safe environment. My strengths-based approach fosters healing, change, and growth by recognizing individual strengths and setting achievable goals. Day and evening appointments are available.
Client focus
Participants:
https://www.readytherapycollective.com/
Client Age:
GayAllied
IntersexAllied
LesbianAllied
LittlePersonAllied
Non-BinaryAllied
QueerAllied
RacialJusticeAllied
SingleMother
TransgenderAllied