About
Therapy is tailored towards you, the client, to reach your personal goals. Treatment can be brief counseling or longer term therapy. The focus is to assist you in feeling better through identifying your strengths and developing strategies that work best for you.
I work with children, adolescents and adults who are striving to cope with life's stressors and to bring emotional well being back into lives by improving relationships.
I work from a strengths based and systems based perspective, using solution focused and cognitive behavioral techniques to assist you in breaking negative patterns, repairing relationships and achieving life balance.
What sets us apart
Licensed therapist providing individualized counseling for children, adolescents, and adults. Using strengths-based and systems-based approaches, I help clients navigate life stressors, improve relationships, and achieve emotional well-being. I employ solution-focused and cognitive behavioral techniques to break negative patterns and foster lasting change.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults
Elders(65+)