About
It is vital to gain the support you need to make personal growth. I am an individual and family therapist specializing who understands barriers can come from multiple directions and I seek to provide that extra help to navigate life's difficulties. I come from a strength-based harm-reduction point of view which centers your experience and history as the main factors in your story. I provide advocacy, encouragement, and when needed challenge, to help you see growth internally and externally. For the fastest support please book with me at my website!
My methods utilize creativity, internal work (like IFS and mindfulness), art, play, and positive relationship development. I will always respect your needs and goals and ask you to be open to trying potentially new or challenging things to help you. My specialties include working with youth, and young adults, trauma support, and personal crises.
It is not easy to ask for help. I hope that you will feel comfortable reaching out to me so I can support you in reaching your personal goals!
What sets us apart
Individual and family therapist specializing in youth, young adults, trauma, and crisis support. Utilizing strength-based, harm-reduction approaches with creative methods like IFS, mindfulness, art, and play, I help navigate life's difficulties. I offer advocacy, encouragement, and respectful challenge to facilitate internal and external growth. Book online for support.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Affiliations
Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied