About
I strive to create a therapeutic environment where you feel free to express your authentic self without fear of judgment. YOU are the expert of your own healing; as your therapist, I will collaborate with you to help you align with your values, purpose, and life goals. I will provide you with personal guidance and care on your path to healing. I will be a partner in helping you uncover authentic joy, fulfilling relationships, and deep self-compassion. Your treatment will include evidence-based interventions from ACT, DBT and CBT that are specific to your personal therapy goals.
I have extensive experience working with adults age 16+, specifically in helping clients work through anxiety, depression, panic, and relationship difficulties. I also have experience as a crisis counselor assisting clients through acute crises, including chronic suicidality and substance use.
It takes immense courage to seek support when you are struggling. I would be honored to accompany you on your healing journey. I understand the difficulties of finding a therapist who is a good fit. You can contact me by phone or email to set up a free 15-minute consultation to ensure we are a good match. Book with me now by clicking on my website.
What sets us apart
Compassionate therapist specializing in anxiety, depression, and relationship issues for adults 16+. Skilled in evidence-based therapies (ACT, DBT, CBT) tailored to your goals. Experienced in crisis intervention, including suicidality and substance use. Offers a collaborative, non-judgmental space to explore values, purpose, and foster self-compassion. Free 15-minute consultation available.
Client focus
Participants:
Individuals
Family
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied