About
There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emotional impact of trauma, loss, depression, and/or anxiety can be relieved, and answers found. View 8 Photos
When working with older adolescents to older adults, I find that combining a person-centered therapy model with CBT, Gestalt, and Mindfulness interventions can be especially helpful. I also am a certified Geek Therapist, incorporating Geek subculture such as video games, comics, anime, and TTRPG's into therapeutic discussion and practice.
It is my belief that therapy should be an experience of thoughtfulness, reflection and discovery. In-the-moment therapeutic experiments, music therapy, and artistic mindfulness are all tools that can be used to stir the creative process towards finding the answers one is looking for, and the journey thereafter.
What sets us apart
I empower clients to discover their inner answers and navigate life's challenges. Utilizing person-centered, CBT, Gestalt, and mindfulness approaches, I work with older adolescents and adults experiencing trauma, loss, depression, and anxiety. I am also a certified Geek Therapist, integrating pop culture into therapy to foster insightful reflection and lasting solutions.
Client focus
Participants:
Individuals
Group
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Transgender Allied