About
I help my clients learn and enhance their abilities to utilize their own strengths in order to overcome issues such as depression, anxiety, relationship issues, substance abuse, and daily or work related stress. I put in a strong effort to connect with my clients and create a working alliance. The treatment I provide is a collaborative process where we will work together for positive changes. I've spent the last five years training and working with clients at institutions such as New York Presbyterian Hospital, the William Alanson White Institute, New York University, and Cornell Medical College.
I am interested in learning about my clients, not just the problems they present to me. I use an integrated dynamic approach to therapy informed by mindfulness, relaxation techniques, psychodynamics, motivational interviewing, EMDR and cognitive-type therapies. Empathy is a salient feature in my sessions.
My style is warm, interactive, and practical. I want to help you see and build your strengths. My practice provides for adults and adolescents 14 and up. I meet with individuals, couples, and groups. If this sounds like a fit for you, please reach out.
What sets us apart
Experienced therapist specializing in helping adults and adolescents (14+) overcome anxiety, depression, relationship issues, and stress using an integrated dynamic approach. Trained at leading institutions, I foster a collaborative and empathetic environment, drawing on mindfulness, EMDR, and cognitive therapies to build on your strengths and achieve positive change in individual, couple, or group settings.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Teen
Adults
Affiliations
Aviation Professionals ,Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Transgender Allied