About
Stuck in a cycle of unhealthy habits, even when you know they’re harmful? You’re not alone. Maybe you're struggling with anxiety, shame, or a deep sense of emptiness. Perhaps past trauma, depression, or overwhelming stress is holding you back. These challenges don’t just weigh on your mind—they affect your relationships, self-worth, and overall well-being. But change is possible. You don’t have to navigate this alone. With the right support, you can break free from destructive patterns, build meaningful connections, and step into the life you truly want. View 5 Photos
I am a licensed therapist with over 20 years of experience helping people navigate the challenges of addiction, personality disorders, and complex emotional struggles. I specialize in evidenced based Schema Therapy, Internal Family Systems (IFS), CBT, ACT and DBT to help clients understand their patterns, heal deeply rooted pain, and reclaim their lives.
I’ve been on the other side of the desk, so I know how important it is to be genuine with you. I’m not a sensitive ponytail guy who’s going to prescribe hug therapy, nor am I a hardheaded drill sergeant. I’m down-to-earth, straightforward, and real. No fluff, no judgment—just honest, supportive work to help you get where you want to go.
What sets us apart
Licensed therapist with 20+ years' experience specializing in addiction, personality disorders, and emotional struggles. I utilize Schema Therapy, IFS, CBT, ACT, and DBT to help clients understand patterns, heal past pain, and reclaim their lives. My approach is direct, honest, and supportive, fostering meaningful change without judgment.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Single Parent ,Transgender Allied