About

Everyone is capable of being the person they want to be, but sometimes they just need support. Whether you are dealing with family issues, trauma, anxiety, or daily life stressors, my goal is to help you reach the goals you have for yourself, your family, and your future. I aim to build a strong therapeutic alliance with clients to help set the foundation for growth. I can help you build coping skills for anxiety, depression, trauma, self-esteem, and family functioning. I will be honest, genuine, and compassionate in sessions. I strive to provide a nonjudgemental space for you to be open and process your emotions. You are the expert in your life and I will honor your autonomy to help with your growth. I work with different trauma focused therapy approaches like CBT and DBT, but I know approaches are not one size fits all. Therapy does not have to be a scary or difficult thing every week. I try to provide some humor and light in sessions while we work on some of the tough parts of your life. If you are interested in services, please fill out the link to the website in my profile, select the Hamilton County office, and request me. I am excited to start working with you!