About
My role as a counselor is to teach skills that people can use to change their lives and to give encouragement, support, and hope, for whatever you are dealing with. What do you want your life to be about? Everything is possible when you learn how to remove the barriers blocking your way to becoming who you really are. I teach specific skills that you will use for the rest of your life.
Stress Management, Using CBT, Relaxation and Breathing Techniques, Meditation, Sound Therapy, Adult Survivors of Sexual Abuse, Self-Esteem Issues, EFT (Emotional Freedom Tech), Communication Skills, Spirituality, Energy Balancing, Reiki, Touch for Health,
Having spent much of my early years in therapy, I know what it is like to sit in the other seat. So I work to create sanctuary in a relaxed comforting environment. This is a judgement free zone. I encourage you to take all the time you need to build the trust you need with me.
What sets us apart
Offering skills-based therapy utilizing CBT, relaxation techniques, and mindfulness practices to address stress, self-esteem, and trauma. Specializing in communication, spirituality, and energy balancing modalities such as Reiki and EFT. Creating a supportive, judgment-free environment to foster personal growth and help you achieve your life goals.
Client focus
Participants:
Individuals
Group
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Blind Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Lesbian Allied ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother