About

If you find yourself stuck in a cycle of conflict or repeating patterns that you so badly want to break free from, I'm here to help. I'm passionate about helping you build healthy, meaningful relationships, whether that's with your romantic partner, family, or friendships. Whether it's couples therapy, premarital counseling, or individual therapy, together we can identify the cycle that keeps us stuck and move towards what we all deserve and long for: a more secure and loving relationship. When you leave a session, I want you to feel empowered and equipped with the tools you need that can help you achieve your goals. View 5 Photos I specialize in working with couples and individuals who are seeking to improve their relationships. I use Emotionally Focused Therapy and Prepare/Enrich to help couples and individuals unpack and process their story while also equipping them with evidenced based coping skills that are effective and applicable. I am truly passionate about helping people feel seen and heard. I offer validation and support by creating a genuine, therapeutic relationship with my clients. I know that therapy is most effective when you find the best fit for you, so I encourage you to reach out for a free 20 minute phone consultation to see if I am the best fit for you!