About
Life can be unpredictable. Dealing with stress and sadness can leave you feeling alone. Using nurturing client-driven counseling and CBT, you will learn to challenge negative thoughts and beliefs working to remove roadblocks stopping you from meeting your goals. Trained in Trauma-Focused CBT you will be guided to safely disclose past hurts or unsettling thoughts if and when you are ready. I have a lifetime of experience supporting families; parents, children, and especially teens to gain insights, realize their personal strengths, and find peace.
With a basis of education in Child Psychology, I understand the importance and power of trusting relationships. I have worked as a counselor for 15 years and as a teacher in a one-room schoolhouse before that. I am chronically curious. I love to learn about everything and explore the natural world- especially by mountain bike.
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered. If we encounter problems outside my areas of expertise, I can provide seamless referrals, including testing and medication management, to get you the needed help.
What sets us apart
Experienced therapist specializing in client-centered counseling and CBT to help clients challenge negative thoughts, overcome obstacles, and achieve goals. Trauma-Focused CBT is utilized to safely address past hurts. Fifteen years of counseling experience, with a background in child psychology, focused on supporting families and teens. Chenal Family Therapy PLC offers seamless referrals for comprehensive care.
Client focus
Participants:
Individuals
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)