About
Life can be unpredictable. Dealing with stress and sadness can leave you feeling alone. Using nurturing client-driven counseling and CBT, you will learn to challenge negative thoughts and beliefs working to remove roadblocks stopping you from meeting your goals. Trained in Trauma-Focused CBT you will be guided to safely disclose past hurts or unsettling thoughts if and when you are ready. I have a lifetime of experience supporting families; parents, children, and especially teens to gain insights, realize their personal strengths, and find peace.
With a basis of education in Child Psychology, I understand the importance and power of trusting relationships. I have worked as a counselor for 15 years and as a teacher in a one-room schoolhouse before that. I am chronically curious. I love to learn about everything and explore the natural world- especially by mountain bike.
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered. If we encounter problems outside my areas of expertise, I can provide seamless referrals, including testing and medication management, to get you the needed help.
What sets us apart
Licensed therapist specializing in client-centered, CBT, and Trauma-Focused CBT for individuals and families, particularly teens. Fifteen years of counseling experience. Expertise in challenging negative thoughts and removing roadblocks to achieve goals. Chenal Family Therapy PLC member, providing access to a multidisciplinary team and seamless referrals for comprehensive care.
Client focus
Participants:
Individuals
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)