About

Hey there, friends! Life can often feel like a story, and guess what? You're the author of your book! I'm Kat, your narrative consultant here to help you edit your plot and unfold your story. My therapeutic approach involves unraveling complex relationship patterns, identifying and addressing unique behavioral habits, and exploring individual experiences and beliefs through thoughtful, tailored conversations marked by curiosity, insight, knowledge, and empathy. Together, we will work to navigate life's challenges and turn them into manageable aspects of your journey! View 6 Photos My practice is based on a humanistic approach that prioritizes tailoring techniques to fit you. I work with a variety of evidence-based strategies to help identify and challenge unhelpful patterns of thoughts and behaviors, create transformative changes, build solid coping skills, and help guide you in making choices that align with your authentic self! I work with adults and adolescents and am committed to creating a nonjudgmental space that warmly welcomes members of the LGBTQ+ community. I strive to foster an environment where everyone feels seen, heard, and valued. For inquiries, please visit my website and fill out the "New Client Intake" form