About
Do you ever find yourself wondering: âWhy do I feel so anxious all the time? Why do all my relationships feel like so much work? Why do I feel so guilty as a new mom? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldnât be so hard to live a better life. I help you change your relationship with the challenging parts of life so that the joyful moments feel better.
At Sunrise Counseling & Wellness Center we offer an individualized approach for each of our clients. We start with understanding where you are now and the challenges you are facing. Together we define what a successful therapy experience looks like for you and put a plan in place to help you move forward. All while celebrating your successes along the way.
Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live better. Contact me today for a free consultation and weâll get started on your journey together!
What sets us apart
I provide individualized therapy to help you navigate anxiety, relationship difficulties, and life transitions. Together, we'll identify your goals and develop a plan to achieve them, celebrating your progress along the way. My passion is empowering you to create lasting change and improve your well-being. Contact me for a free consultation.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Single Mother ,Transgender Allied