About
What makes therapy work? Connecting with a good-fit therapist. I work with folks who have invested in therapy for years, sometimes decades, but who haven't experienced significant change in their relationships, ways of operating, or stress levels. So if you're motivated to gain insight into old patterns, experiment with new ways of moving through the world, and experience real growth, let's connect. View 4 Photos
My approach combines Internal Family Systems, Motivational Interviewing, and Acceptance Commitment Therapy to help people who are stuck in old beliefs & behavioral patterns, grow into new, sustainable ways of being.
I look forward to learning more about what you want out of therapy. Reach out today and let's get started!
What sets us apart
I help motivated individuals who feel stuck create lasting change. Utilizing IFS, Motivational Interviewing, and ACT, I guide clients in understanding patterns and developing sustainable well-being. If you're ready to gain insight and experience growth, contact me to explore your therapy goals.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied