About
I am a Licensed Clinical Psychologist at the Utah Center for Evidence Based Treatment (UCEBT) with experience in the assessment and treatment of children, adolescents, adults, couples & families. I am particularly passionate about working with individuals who cope with their emotions by engaging in excessive self-control. These individuals are often described as being “type Aâ€, perfectionistic, guarded, and hard to read. While our society usually puts a high value on our ability to exert self-control and delay gratification to achieve our goals, research has shown that too much self-control can hurt us, especially our relationships! View 7 Photos
Radically Open Dialectical Behavior Therapy (RO-DBT) is an evidence-based behavioral treatment for individuals who tend to be more overcontrolled. RO-DBT teaches skills to be more open, connect, and increase flexibility in order to have healthy long-term relationships with yourself and others.
I am an official RO DBT practitioner and I have received formal training in other evidence-based treatments including dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and Gottman Couples therapy. I stay up to date on research and tailor each treatment to the individual needs of my clients.
What sets us apart
Licensed Clinical Psychologist at UCEBT specializing in treating overcontrolled individuals using Radically Open DBT (RO-DBT). Trained in DBT, CBT, ACT, and Gottman Couples Therapy. I help children, adolescents, adults, couples, and families increase openness, connection, and flexibility for healthier relationships. I tailor evidence-based treatments to individual needs.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Transgender Allied