About
My therapeutic approach is integrative, drawing on a range of evidence-based modalities to best support each client's unique needs. I utilize trauma-focused therapy to address and heal past wounds, Cognitive Behavioral Therapy (CBT) to challenge and change unhelpful thought patterns, and Acceptance and Commitment Therapy (ACT) to help clients embrace their thoughts and feelings without judgment. Additionally, I incorporate Motivational Interviewing to enhance motivation and commitment to change, and I maintain a client-centered focus, ensuring that therapy is tailored to each individual's goals and strengths.
I am most comfortable treating conditions related to trauma, emotional distress, and self-esteem issues. My goal is to provide a supportive and nurturing environment where clients can explore their inner worlds, cultivate self-awareness and self-compassion, and ultimately unlock their full potential for a fulfilling and meaningful life.
My communication style is warm, empathetic, and non-judgmental. I strive to create a safe, nurturing, and supportive environment in my sessions, where clients feel heard, understood, and valued. Working with me feels collaborative and empowering, as I aim to foster a sense of trust and openness.
What sets us apart
Integrative therapist utilizing trauma-focused, CBT, and ACT approaches to address trauma, emotional distress, and self-esteem. I use Motivational Interviewing to support client goals. My client-centered approach fosters self-awareness and compassion in a warm, empathetic, and collaborative environment. I empower clients to unlock their potential for a fulfilling life.
Client focus
Participants:
https://www.rula.com/providers/wa/1942908553?utm_source=psychology_today
Client Age:
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