About
Life can be unpredictable at times and it’s always okay to ask for help. Therapy can help explore skills to help manage life in all its ups and downs. Through utilizing an eclectic approach with emphasis on interpersonal behavioral and strengths-based practice, we can identify goals and potential solutions to problems that cause emotional turmoil. My approach is to allow clients to enter a safe environment, gain trust in themselves, and live their true authentic lives. I enjoy using a holistic approach. I utilize Dialectical Behavior Therapy (DBT), CBT, Mindfulness and a person-centered approach.
I look forward to assisting every client on their therapeutic journey. I am a Licensed Associate Counselor. I earned my master’s degree in Clinical Mental Health Counseling from Northern Arizona University. I currently offer in person and telehealth sessions to adolescents and young adults ages 12-40.
What sets us apart
Licensed Associate Counselor specializing in adolescents and young adults (12-40). Utilizes DBT, CBT, mindfulness, and person-centered approaches within an eclectic, strengths-based framework. Provides a safe and trusting environment for clients to explore solutions and achieve their goals. Offers in-person and telehealth sessions. Master's degree in Clinical Mental Health Counseling from Northern Arizona University.
Client focus
Participants:
Client Age:
Preteen
Teen
Adults