About

Therapy is a collaborative human endeavor, joining you in your journey towards wholeness, healing, liberation, and transformation. I emphasize collaboration because it illuminates the heart of therapy and life, where relationality is foundational. As a holistic therapist, I understand that well-being hinges on our relationships with ourselves, others, and nature. Symptoms like anxiety, depression, and stress signal ruptured relationships, manifesting in unhealthy patterns of thoughts, behaviors and emotions. Let's embark on self-discovery to uncover and replace these patterns, moving from discord to harmony and fulfillment together View 5 Photos I specialize in anxiety, depression, developmental and spiritual transitions. grief/loss and interpersonal problems. I have extensive experience with adults, college students and young adults experiencing challenges through specific life transitions. Additionally, I support the professional growth of others through clinical supervision and consultation I integrate experiential modalities aimed at promoting growth and facilitating transformative change. I lead adventure based therapy excursions locally, nationally and internationally, using nature, adventure and cross-cultural experiences as part of the healing and reorienting process. Additionally, I am a certified psychedelic assisted psychotherapist.