About
None of my clients are failures or broken because they choose to come to counseling. In fact, I believe everyone grows up learning unspoken rules about what they should and shouldn’t do as a decent human being, when in reality, there’s a lot of rules that simply need to be readjusted. If you're currently struggling with your past, present, or future, let me take some of the burden off your shoulders. I currently am scheduling individual adults, couples, and college students. I especially love to help individuals struggling with relationships issues and folks with low self-esteem/confidence. View 6 Photos
Some clients begin therapy with a clear idea of the changes they want to make, while others know they want a difference in their lives but are less clear on what that needs to be. Both types of clients are validated and honored. I work to help people through difficult challenges while incorporating humor and supportive direction.
My counseling theories used during therapy include Cognitive Behavior Therapy, Transactional Analysis, Gottman Method, and Brainspotting. I have completed training levels 1, 2, & 3 for Gottman Method Couples Counseling and am currently working towards becoming a Certified Gottman Therapist. I offer both in-person counseling and telehealth counseling.
What sets us apart
I provide supportive counseling for adults, couples, and college students, specializing in relationship issues and low self-esteem. Using CBT, Transactional Analysis, Gottman Method (trained levels 1-3), and Brainspotting, I help clients navigate challenges and achieve personal growth. I offer in-person and telehealth sessions, providing a validating space to explore past, present, and future concerns.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Transgender Allied