About
With more than 25 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle.
The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve!
Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!
What sets us apart
Experienced therapist with 25+ years supporting adolescents and adults. I offer compassionate, focused guidance to help you prioritize mental health, identify strengths, and navigate challenges. Through collaborative teletherapy, I provide a holistic and forward-focused environment to achieve balance and your desired life goals. Let's explore your past, present, and future.