About

Do you feel like your relationships are at a standstill? Do you want to live a more fulfilling romantic life but you’re not sure how to create the changes you desire? Are you looking to connect more deeply with your partner? Maybe you’re facing a tough time in your life and need some support? If any of this sounds familiar, I get it and I can help! I specialize in working with couples and individuals who are struggling to with communication, dealing with unhealthy patterns, and who are tired of repeating the same cycles. I am a trauma informed therapist and help couples in all stages of relationships. You and your partner can stop repeating past traumas, deepen your intimacy, improve your communication, and take your relationship to the next level. I use a variety of evidence based approaches to also assist individuals with anxiety, depression, and relationship issues. Starting therapy and making a life change is a courageous choice. We are often stuck in a cycle of life without even realizing it. I will help you 'zoom out' so that you can identify unhelpful patterns and tackle the root of the issues getting in your way. Together, we will create the life that you envision for yourself.