About

Hi, and welcome! At heaLuna Therapy, I strive to create a nurturing space where your journey is honored, courage celebrated, and feelings valued. I specialize in helping women and teens facing a variety of challenges, such as self-esteem, narcissistic abuse recovery, ADHD, anxiety, and peer/relationship issues. I believe deeply in the healing power of the therapist-client relationship. My top priority is ensuring you feel safe and supported in our work together. Through our genuine connection, we’ll explore thoughts, feelings, experiences, and behaviors, with unwavering empathy and without judgment. My approach is eclectic, integrating therapeutic modalities including, but not limited to: CBT, DBT, strengths-based techniques, and mindfulness. Sessions are tailored to your unique needs and preferences, using evidence-based practices to enhance your healing and growth. You are the expert of your own story. I'll walk alongside you, offering support as you navigate healing. It is an honor to hear your story and witness your growth. I'm committed to creating a space where you are heard and empowered. You don’t have to face life’s challenges alone! Seeking help is a brave step forward. Let’s embark on this journey together.