About
Have you ever felt alone on your path towards healing? Are you struggling to understand how set healthy boundaries, focus, and find self-worth? Therapy can provide a safe space to feel seen and heard. When we begin to explore, accept, and understand ourselves, this causes everlasting internal change. I hope to foster connection based on genuine empathy, accountability, humor, and non-judgment. View 4 Photos
I work with adults ages 18 to 75. I have experience treating perfectionism, anxiety, ADHD, and previous traumatic experiences. Using a combination of person-centered, somatic, and Internal Family Systems style therapy, I help my clients gain tools, build self-esteem, replace negative patterns, and step into their own power.
The choice to heal is a courageous one. Know that you don’t have to do it alone! I invite you to give yourself permission to tell your story, learn to say "No!" and build a life where you may thrive. I’d be honored to walk alongside you as you take this step forward.
What sets us apart
I help adults (18-75) struggling with anxiety, ADHD, perfectionism, and trauma. Utilizing person-centered, somatic, and IFS approaches, I provide a supportive space to build self-esteem, establish healthy boundaries, and replace negative patterns. My goal is to foster connection through empathy, accountability, and non-judgment, empowering you to step into your own power and create lasting change.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Affiliations
Queer Allied ,Racial Justice Allied ,Sex Worker Allied