About
As a Licensed Social Worker, I am dedicated to helping clients become their best selves. My work as a therapist is rooted in social justice, equity and approaching our work together from a holistic lens. I work collaboratively with my clients and I understand that you are the expert of your own experiences. I believe that mental health is not isolated and the connection between mind, body and spirit contributes to our overall wellbeing.
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I utilize Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing (MI), and Trauma-Informed Care, among others. I have expertise in trauma, anxiety, depression, ADHD, stress, women’s issues, deconstruction, and identity.
In our work together you can expect a warm and empathetic approach with a focus on wellness. As an Indigenous Feminist, it is my philosophy that therapy and life are journeys, you determine where you want to go and how you get there. It is my job as a therapist to be your guide not to fix. You are not broken, you are just figuring out how to be whole.
What sets us apart
Licensed Social Worker offering empathetic, holistic therapy incorporating CBT, psychodynamic, MI, and trauma-informed approaches. Expertise in trauma, anxiety, depression, ADHD, stress, women's issues, deconstruction, and identity. Collaborative, social justice-oriented practice acknowledging the mind-body-spirit connection to empower clients on their journey to well-being.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)
Affiliations
Gay Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied