About
Do you feel anxiety, depression, relational stress, grief, loss, & are searching for meaning, purpose, identity, hope, & fullest potential? Trauma can shake us to our core and challenge the way we think and feel about ourselves and the world around us. Together we will collaborate on a compassionate therapeutic plan to understand how your coping skills have protected you, develop new skills, and embrace self-acceptance even as we grow. I also offer therapeutic harp music for relaxation and mindfulness practice if desired! I hope to assist you discover the gifts in your suffering and see yourself in a new light!
I specialize in Existential Psychology, focusing on post-traumatic growth. Using a solution-focused model, you will learn the coping skills, tools, and resources so that you can graduate from therapy! I hope to see you feel stronger in yourself so that you need not rely on a therapist, but use your own skills to navigate your life!
To mÄlama our trauma, to care for our suffering, and to find meaning and purpose in even the most challenging of circumstances, can be incredibly comforting and healing. Please feel free to reach out to me by phone for a free consultation. I offer a sliding scale and want therapy to be affordable to anyone who seeks it.
What sets us apart
I help clients navigate anxiety, depression, relational stress, and trauma to find meaning and purpose. My Existential Psychology approach focuses on post-traumatic growth, empowering you with coping skills and self-acceptance. I offer solution-focused therapy, aiming for independence and resilience. Therapeutic harp music is available. Sliding scale offered. Free consultation available.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Single Mother