About
I am a Licensed Professional Therapist in Wisconsin with over 9 years experience. My counseling style is warm and energetic. I am intuitive, straightforward, authentic, and down-to-earth. My clients appreciate my honesty, professionalism, sense of humor, and genuine concern for their well-being. I like my clients to take action and do give out "homework" for them to try. I am looking for motivated individuals who are seeking to make a change in their life. I am a therapist for an EAP program, Lyra. I also accept Aetna and Cigna at this time. View 5 Photos
I have experience working with these following groups: teens, adults, families, LGBTQ, trauma, depression and anxiety. My specialties are thought work with Dialectical Behavioral Therapy (DBT) and trauma work with Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I believe in daily positive affirmations & continuous validation of my client’s feelings while working towards short-term, attainable goals while in treatment. Therapy happens outside of our sessions. While on your journey, I am here to help facilitate your growth. If you're interested, check out my podcast on Spotify and Apple music, Rewriting Herstory.
What sets us apart
Licensed Professional Therapist in Wisconsin with 9+ years' experience providing warm, authentic counseling to teens, adults, and families. Specialties include DBT and EMDR for trauma, anxiety, and depression. I utilize thought work, positive affirmations, and short-term goals to facilitate change. Accepting Aetna, Cigna, and Lyra.
Client focus
Participants:
Individuals
Family
Client Age:
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Immuno-disorders ,Lesbian Allied ,Single Parent ,Transgender Allied