About
I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey.
I work with individuals ages 16 and older. My areas of expertise include anxiety disorders, depression, complex trauma, relationship and attachment issues, teen issues, and grief and loss. I received my master’s degree in Clinical Mental Health Counseling at the University of Northern Iowa. I am a Licensed Mental Health Counselor.
I accept Wellmark and out of state Blue Cross Blue Shield plans, Optum, UMR, United HealthCare/UHC, Medica Insure and Medica UHC (but not Medica Aspire by UnityPoint).
What sets us apart
Licensed Mental Health Counselor offering integrative therapy for ages 16+. I use EMDR, CBT, play therapy, and trauma-responsive yoga to address anxiety, depression, trauma, relationship issues, grief, and teen concerns. My approach is tailored to each client's needs. Master's degree from University of Northern Iowa. Accepting Wellmark, out-of-state Blue Cross Blue Shield, Optum, UMR, United HealthCare/UHC, Medica Insure, and Medica UHC.
Client focus
Participants:
https://www.prairiewellness.com/
Client Age:
Individuals
Couples