About
Do you often feel like you are not enough or unworthy? Do you lack a strong sense of self? Do you feel trapped in past experiences and find moving forward difficult? You are not alone! We often get stuck in past distressing experiences and develop coping skills that helped us at the time but no longer serve us in the best way possible. I am passionate about helping you learn about yourself and understand your experiences so you can thrive! I use a team approach to therapy. You and I will work together to face whatever challenges arise.
I aim to foster a safe, shame-free space for you to explore the deep emotions and experiences that have a lasting impact. I provide specialized, trauma-informed services through Neurofeedback, EMDR, the Gottman Method, and an Internal Family Systems (IFS) approach. I am Native American (Cherokee), LGBTQ+ affirming, body-positive, sex-positive, and anti-diet!
I am so glad you’re here. Reaching out for help can sometimes be overwhelming, and I am pleased you are taking a step outside your comfort zone to invest in yourself. Together we can walk the journey of self-discovery and understanding so that you can return home to yourself! I look forward to connecting with you to see if we are a good fit!
What sets us apart
I offer trauma-informed therapy using Neurofeedback, EMDR, Gottman Method, and IFS, fostering a safe space to explore challenging emotions and experiences. I specialize in helping you understand yourself and move forward. My practice is Native American (Cherokee), LGBTQ+ affirming, body-positive, sex-positive, and anti-diet. Let's connect to see if we're a good fit for your journey.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied