About
I believe the goal of therapy is "To Be True to Yourself". Knowing yourself more fully is a key step. I provide a safe, accepting setting where you can set goals, get information and skills to work towards those goals, and lovingly confront yourself as you identify and overcome barriers. The therapist/client relationship is special. Finding a therapist is similar to selecting shoes. Beyond the shoe's quality, it needs to fit your unique feet. Please call me, to discuss your wants and needs in therapy, and discover if it feels like a good fit.
I serve adults 18 and over who want to address anxiety, depression, other mood disorders, work and personal relationship issues, anger management, pain management, insomnia, sexual abuse victimization, and academic motivation. I am also interested in helping people overcome psychological barriers to academic, musical, and athletic performance.
I accept most insurance, including HMSA, Tricare, Medicare, HMAA, United, and UHA. I serve the following Quest programs: HMSA, Aloha Care, Ohana, and United.
What sets us apart
I empower adults (18+) to "Be True to Yourself" by fostering self-awareness and skill development in a safe, supportive environment. I address anxiety, depression, relationship issues, anger, pain, insomnia, trauma, and performance barriers. Accepting most major insurance plans, including HMSA, Tricare, Medicare, and Quest programs. Contact me to discuss your needs and ensure a good fit.