About
The challenges you're currently experiencing do not define who you are as an individual. Life is challenging on our best days. Sometimes these challenging days turn into weeks, maybe months, if not longer. If there are challenges that are keeping you from moving forward in life, or enjoying anything in general, I would like to meet with you. Together we will work on the challenge(s) that are preventing you from experiencing more enjoyment in life.
I'm a certified EMDR therapist and have had the privilege of working together with individuals experiencing a variety of presenting problems including depression, anxiety, trauma, and PTSD. Other treatment approaches I use include mindfulness, solution-focused, and cognitive behavioral therapies.
You are about to make an often difficult, yet courageous, decision to begin therapy. It is always my goal to provide an environment where you can come and talk about anything and feel safe, comfortable, and know you will not be judged no matter what the reason(s) are that bring you to therapy.
What sets us apart
I help individuals overcome challenges hindering their well-being and enjoyment of life. I'm a certified EMDR therapist experienced in treating depression, anxiety, trauma, and PTSD. My approach integrates mindfulness, solution-focused, and cognitive behavioral therapies. I provide a safe, non-judgmental space to explore your concerns and move forward.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)
Affiliations
Aviation Professionals ,Bisexual Allied ,Gay Allied ,Lesbian Allied ,Queer Allied ,Racial Justice Allied