About
You feel anxious, on edge, or disconnected, and tired of pretending you’re fine. You’re used to pushing through, staying busy, and keeping it together. But underneath it all, you feel tense, reactive, or numb. Maybe anxiety is running the show—or maybe it’s trauma you haven’t had space to process. Either way, you’re exhausted from living in survival mode. You want to feel calm in your body and clear in your mind. You want to respond to life instead of reacting. I help men and LGBTQ+ adults heal from trauma and anxiety with compassion and real tools. You don’t have to keep living this way, and you don’t have to do it alone.
I specialize in trauma and anxiety using EMDR, existential therapy, emotionally focused therapy, and cognitive-behavioral approaches. My clients describe me as calm, warm, and nonjudgmental. Therapy with me blends deep emotional work with practical strategies to help you build more confidence, clarity, and self-trust.
Whether you're navigating panic, chronic stress, depression, or the aftermath of trauma, our work will help you find new ways of relating to yourself and the world. You deserve a life that feels steady, connected, and purposeful. Schedule a free 20-minute consultation today—I’d be honored to support your next step.
What sets us apart
I help men and LGBTQ+ adults heal from trauma and anxiety, fostering calm and clarity. Utilizing EMDR, existential, emotionally focused, and CBT approaches, I blend emotional work with practical tools for increased confidence and self-trust. I offer compassionate, nonjudgmental support to navigate stress, depression, and trauma. Schedule a free consultation to explore a steadier, more connected life.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Affiliations
Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Queer Allied