About
Are you tired of simply "managing" the behaviors and fears that hold you back from living your most authentic and joyful life? If you're ready to stop distracting yourself from your problems and start facing them, let's get you free from past wounds and traumas once and for all.
I'll be your guide in helping you help yourself. I use an evidence and skills-based approach when working with clients, but my magic lies within my innate attunement to people. We will work gently yet firmly with your emotions as we walk toward your fullest potential. There's an entirely new realm of healing and evolution waiting for you on the other side.
As a queer cis woman, I love working with LGBTQIA+ individuals in focus areas like life transitions, anxiety, depression, sexuality, religious trauma, etc. My training is rooted in attachment theory, Internal Family Systems, and mindfulness. I take a holistic, empathetic, contextual, body-centered, and culturally-informed approach to therapy and coaching.
It is the joy of my life to use creative ways to remind my clients what it feels like to experience ease and peace in their systems, sensations that past traumas can bury. I will help you feel stable and balanced instead of distressed and hopeless. If this sounds like a plan you’d like to learn more about, please don’t hesitate to reach out!
What sets us apart
I empower clients to heal from past traumas and achieve their full potential. Utilizing attachment theory, IFS, and mindfulness, I offer a holistic, empathetic, and culturally-informed approach. I specialize in supporting LGBTQIA+ individuals navigating anxiety, depression, life transitions, and religious trauma. My goal is to foster stability and peace within your system.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied