About
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
I use my extensive training in trauma processing to help facilitate healing and growth. Difficult past experiences can cause feelings of sadness, fear, anxiety or stuck-ness in the present. Using resources such as mindfulness, sandtray therapy, EMDR and IFS can help bring clarity, a sense of relief and feelings of hope.
With over twenty years of experience, I have been fortunate to foster profound growth and change in individuals which has been personally inspiring. I enjoy working with tweens, teens and adults. I look forward to getting to know you.
What sets us apart
Experienced therapist specializing in trauma processing, working with tweens, teens, and adults. I offer compassionate support and utilize mindfulness, sandtray therapy, EMDR, and IFS to help clients heal from past experiences. Together, we can release limiting beliefs and cultivate clarity, relief, and hope. Twenty years fostering profound personal growth.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Racial Justice Allied