About
If life has gotten in the way of you feeling grounded and living within your values, it’s my role as a guide to help you recognize and work through the obstacles that are separating you from the life you want to live. I’ve helped people struggling with substance abuse, anxiety, depression, trauma, communication or relationship issues, and other life stressors.
I’m trained in Accelerated Resolution Therapy (ART) to help remove negative images and sensations associated with trauma. I use Cognitive Behavioral Therapy (CBT), Rational Emotional Behavioral Therapy (REBT), and other modalities to help you create concrete, sustainable change.
In my almost 10 years as a therapist, I’ve learned that therapy is most powerful when I listen to your needs and goals and we partner to find evidence-based practices that work for you. I create a safe, confidential, secure, empathetic, and fun environment for us to do the work.
What sets us apart
Licensed therapist specializing in helping individuals overcome obstacles to living a values-driven life. Expertise in substance abuse, anxiety, depression, trauma, and relationship issues. Trained in Accelerated Resolution Therapy (ART), CBT, and REBT. Offers collaborative, evidence-based therapy in a safe and supportive environment to foster lasting change.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults
Elders(65+)